Private and Group Coaching
Programs to help you regain your spark without burning down your life.Â
01.
Next-Level Mindset 2025
Join one or all of this series of monthly Transformational Mindset Coaching Workshops for a more Confident, Balanced, and Fulfilled Life. Step beyond stress, self-doubt, and stagnation. It's time to Level-Up your mindset.
02.
Amplify Your Best Life
Group Coaching Membership for midlife men and women who feel weighed down by life and want to find their spark again with a guide and a tribe. Weekly calls focused on four main topics, and a supportive community.
03.
The Inner Compass Project
Private coaching for midlife men ready to stop focusing on what isn't working and find joy, purpose, and confidence in their life. Structured for men, however women who are ready for a more fulfilling life may also apply.
Hi, I’m Sheila
I’m a midlife mindset coach for men stuck in a life that looks full on the outside but feels empty on the inside.
You’re here because the pressure of carrying everything at home and work is wearing you down. You don’t always feel appreciated, capable, or even loved. Your confidence in the choices you’ve made is slipping, and you’re worried about what might need to change to finally feel happier.
I’ll help you shift your mindset to see the freedom and choices you actually have. Together, we’ll create new habits so you can let go of the control, stop trying to please everyone, and reignite the spark in your relationships.Â
It’s time to take back your life.
Let's TalkWhat my clients are saying
Notes of appreciation
Denise Speer
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"Dearest Sheila, I would love to share with you how much YOU have impacted my life - in so many positive ways this year!
I feel like I am a different person than before we met. You helped me see life from a whole different perspective. I hear you in my ear all the time! (and it’s SO GOOD!)
I have more self-worth, self-love, and more of a curiosity of what comes next? What do I want? (emphasis on the IÂ )
It has been really fun learning new tools and ways of being in life."
Marsha Ellis
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"Sheila is one of the most positive and kind people I have met.
I’m doing the Mindset Bootcamp, WOW! It feels like someone took my blinders off! How three or four hours of Sheila’s coaching have tweaked things I knew, but her take on it can change the way I use that info.Â
Sheila has a way to cut away some of the noise. Looking through her view has helped me change how I see things and gave me practical tools for my toolbox.
I am looking forward to the new year and all that it brings."
Danay Novoa
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"Working with Sheila has been incredible. She is a very talented Life Coach who has made a tremendous impact on my life.
Sheila helped me feel more empowered and confident to step out and share my gifts with the world. Things that I have felt debilitating anxiety with, she helped me see them as more manageable.
I feel my life has more ease and flow since working with Sheila.
I highly recommend Sheila as a life coach, she’s made my life easier, and I feel freer. Thank you so much, Sheila!"
FAQs
Everything says you coach men but you have testimonials from women. Who do you want to work with?
You offer private coaching and a membership. How do I know what is right for me?
Big changes can come with small shifts
Download my checklist for 10 micro-habits to create more freedom, fun, and fulfillment. This list of daily reminders can make a big impact, even if you choose to sprinkle only a few throughout your day. Check it out and measure which moves the needle most for you!
